13 August 2026
Letter
The Role Of A Healthy Diet In Supporting The Brain Across The Lifespan — Thilagavathy Muniandy, Thilagavathi Subramaniam, and Kala Raani Chandra Guindan
Combined with regular physical activity, adequate sleep, and lifelong mental stimulation, healthy eating remains one of the most practical and accessible strategies for maintaining brain health and promoting healthy ageing.