healthy ageing Archives

10 November 2025

Letter

Battling The Four Modern Evils: A Doctor’s Prescription For Longevity — Dr Goh Heong Keong

Taking regular, necessary medications and making healthy lifestyle choices is a long-term commitment, like running a marathon. You don’t see the immediate impact of skipping a dose, as chronic illnesses kill you slowly, not instantly.

24 September 2025

Malaysia

Ageing Isn’t Synonymous With Illness, Says UPM Dietitian

A clinical dietitian says disease isn't inevitable with old age and that it's very possible to age healthily by eating a balanced diet, keeping active, and having community support. Two Malaysians in their 60s share how they keep healthy, free of illness.

31 May 2024

Malaysia

How Senior Citizens Can Stay Independent And Healthy With Samsung Galaxy Watch6

Samsung Malaysia says Galaxy Watch6 Series is the only smartwatch with all 3 features: blood pressure, ECG and body composition. The wearable is customisable for senior citizens to easily monitor chronic health conditions, besides a fall detection feature.

Tag: healthy ageing

Battling The Four Modern Evils: A Doctor’s Prescription For Longevity — Dr Goh Heong Keong

Ageing Isn’t Synonymous With Illness, Says UPM Dietitian

How Senior Citizens Can Stay Independent And Healthy With Samsung Galaxy Watch6

Pork Importers Back Pig Farming Ban In Selangor

Time To Phase Out Colonial-Era PTD Scheme From Malaysia’s Civil Service

Sultan Sharafuddin Wants Total Pig Farming Ban In Selangor

Half Of EPF Members Have Under RM50,000, KWAP Warns Of ‘Optimism Bias’

Critical Manpower Shortage, Unsafe Working Conditions At HTAR Klang — Medical Officer