sleep quality Archives

24 August 2026

Letter

Malaysia’s Hidden Sleep Crisis: Rest Must Become A Public Health Priority — Kala Raani Chandra Guindan, Thilagavathy Muniandy & Thilagavathi Subramaniam

Recognising adequate sleep as a public health priority will protect well-being, support productivity and contribute to a healthier and safer Malaysia.

22 July 2024

World

How Is Digital Technology Affecting Our Kids’ Sleep?

What we do and don't know about how digital technology is affecting our kids' sleep and what we can do about it.

19 February 2024

World

How Patients With Diabetes Should Manage Their Sleep

Getting enough quality sleep is important for good health and wellbeing, but sleep problems plague many people with diabetes.

16 February 2024

World

Sleep Isn’t Just A Health Issue, It’s A Cultural One Too

Getting a decent night's sleep is crucial to improving physical, mental and spiritual health for indigenous peoples.

15 February 2024

World

Why We Shouldn’t Lose Our Minds Over Sleep

Our quest for the perfect slumber lies in the intricacies of REM sleep, circadian harmony, and the impact of modern technology.

14 February 2024

World

Better Workers Don’t Need More Hours, They Need Decent Sleep

Boosting sleep health may create a more efficient workforce than working longer hours.

13 February 2024

World

What You Need To Know About Your Sleep Gadgets

Sleep gadgets have become ubiquitous but getting the information you need from them is more straightforward than you might think.

8 February 2024

World

How We Stay Connected Even When Fast Asleep

When we sleep, we are in our own world, or are we? The reality is far more complicated.

8 November 2022

Letter

Improve Your Sleep To Ensure Good Cardiovascular Health – Dr Yap Jun Fai, Prof Dr Moy Foong Ming & Dr Lim Yin Cheng

A local survey reported that more than half of Malaysian working adults has less than seven hours of sleep daily.

Tag: sleep quality

Malaysia’s Hidden Sleep Crisis: Rest Must Become A Public Health Priority — Kala Raani Chandra Guindan, Thilagavathy Muniandy & Thilagavathi Subramaniam

How Is Digital Technology Affecting Our Kids’ Sleep?

How Patients With Diabetes Should Manage Their Sleep

Sleep Isn’t Just A Health Issue, It’s A Cultural One Too

Why We Shouldn’t Lose Our Minds Over Sleep

Better Workers Don’t Need More Hours, They Need Decent Sleep

What You Need To Know About Your Sleep Gadgets

How We Stay Connected Even When Fast Asleep

Improve Your Sleep To Ensure Good Cardiovascular Health – Dr Yap Jun Fai, Prof Dr Moy Foong Ming & Dr Lim Yin Cheng

HSAJB Probes Doctor’s Sexual Harassment Complaint Against Anaesthesiologist

Malaysian Medical Negligence Damages Still Too Low: Lawyer

Universiti Malaya’s Nirmala Appointed To WHO Science Council

Taiping Hospital Medical Officers Drowning Under Cluster Expansions, Zero Housemen — Medical Officer

Why Malaysia’s Health Care Financing Model Is Mathematically Unsustainable